MEDITATION MONDAY

Group meditation can offer us more benefits than meditating alone, when we sit together we can harness the energy of the collective field which has been gathering more and more research through institutes such as Heartmath through their Global Coherence Initiative. Also, researchers and scientists such as Lynn McTaggert, Joe Dispenza and Bruce Lipton have all studied and collected data on how collective meditations can harness greater power for manifesting intentions and amplify healing. 

"The power of an intention multiplies depending on how many people are thinking the same thought."

Lynne McTaggart

“There’s significant evidence that group meditations of the right size with skilled meditators who change their emotions and energy can influence and create nonlocal, measurable effects on peace and global coherence.”

Joe Dispenza

 

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MEDITATION MONDAY

NO MEDITATION EXPERIENCE NEEDED 

EVERY MONDAY 8PM SGT/1PM

SAMPLE MEDITATION MONDAY