Resources | Potentiality

A POCKET OF STILLNESS - A YOGA NIDRA BREAK

A pocket of stillness to use at any time during your day to relax into the moment. Yoga nidra promotes deep rest and relaxation in the...

Dealing With Difficult Decisions & Conversations - Redundancy

Davina speaks to Karen about the difficult topic of making hard people decisions such as letting people go.

What Impact Does Stress Have On Our Body & Mind?

In this Mindful Conversation, Davina speaks to Karen Kwong, Founder of RenOc - watch the full interview above or read the article below....